Mindfulness in Movement

Program Type:

Arts, Culture, & Literature

Age Group:

Family, School Age (ages 6-11), Teen, Adult, Seniors
Please note you are looking at an event that has already happened.

Event Details

An opportunity for movers to explore, play, acknowledge, and share their daily lived experiences through creative movement and mindfulness techniques. All levels are welcome and encouraged to participate. 

  • Creative movement
  • Dance
  • Composition
  • Mindfulness in movement/Improvisation