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Stress Busters Class For Caregivers

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Age Group:

Adult (18+)
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Program Description

Event Details

Do you provide care for a loved one with Alzheimer's or other dementia related disease? The way caregivers deal with caregiver related stresses is critical to both their own well-being, and their ability to care for others. You will learn: Stress management techniques, relaxation and coping skills, problem solving, an information about the disease process. Join Rebecca Williams and Cynthia Jackson of Dallas County Area on Aging for this informative class. Registration is limited to 10. Please register online or with White Rock Hills library staff.