Feel-Good Fridays: Meditation with 2 Inspire Peace

Program Type:

Arts, Culture, & Literature

Age Group:

Adult
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Event Details

Take care of your mental health and join us for this six-week course in basic meditation presented by 2 Inspire Peace. Learn how to increase mindfulness and peace to decrease anxiety and depression. Registration is encouraged, not required. This is an opt-in course, so feel free to attend any or all days.