Feel-Good Fridays: Meditation with 2 Inspire Peace

Program Type:

Arts, Culture, & Literature

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Take care of your mental health and join us for this six-week course in basic meditation presented by 2 Inspire Peace. Learn how to increase mindfulness and peace to decrease anxiety and depression. Registration is encouraged, not required. This is an opt-in course, so feel free to attend any or all days. Classes are every Friday from May 31 to July 5.